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The Difference Between Coaching And Therapy
Are you wondering about the difference between coaching and therapy? Sometimes, the answers given by coaches can seem confusing, vague and hard to grasp in practical terms. For example, coaching is about looking to the future and therapy is about reviewing your past. My own style of coaching is about alignment with your creative self, which I would call your true self. This is achieved by asking a series of probing questions in order to arrive at a place of clarity around who you are and what really matters to you. And from that place of clarity, take action to remove, undo, or create distance from all the things, people…